DrinkLyte Blog
Read about the science behind hangovers, party stories, healthy cocktail recipes, and all things rehydration
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The Best Times of the Day to Drink Water
At one point or another, we all wonder, "How much water should we be drinking?" It’s no secret that water has the best benefits for us. It gives u... -
Dry January vs. Damp January: Which is Better?
Every January, we dust off our gym shoes, meal-prep for hours, and dispose of all the alcohol in the house (at least for the first thirty-one day... -
Alcohol Predictions for 2022: Seltzers, Bold Flavors, and More
With the current pandemic changing the way we shop, drink, socialize, and everything in between, it’s no surprise to see alcohol trends competing t... -
We're Two Years into a Pandemic and Our Mental Health is Sinking
In March of 2020, chaos emerged as a result of our first lockdown. As businesses began shutting down, alcohol sales rose to astronomical numb... -
Traveling this Holiday Season? Stay Hydrated with these Top Tips
As much as we love holidays filled with our crazy families and binge eating food, those of us who have to travel often dread the long hours of be... -
Electrolytes:Everything You Need to Know and How to Treat an Imbalance
With 3 out of 4 Americans suffering from dehydration each day, it’s no secret that we have an epidemic on our hands. Many are aware that they ar... -
Shopping for a Hydration Product? You Should Read This First
Because 75% of Americans suffer from dehydration, rehydrating the body is one of the best things they can do for their health. After a hard worko... -
The Science Behind our Hangovers
After a night of drinking, some wonder how their body reacts to alcohol under different circumstances. Some may wake up the next morning feeling... -
Weed and Alcohol: What Happens when the two Mix?
It’s unsurprising that cannabis and alcohol are two of the most commonly used substances. Both share the outcome of relaxation when used individu... -
How Alcohol is Affecting Your Brain
Too often, results from alcohol can cause one to become dizzy, have slurred speech, or even impaired memory in the short term. However, too much... -
Dehydration Might be Holding You Back From Your Workout
One of the most important health tips that anyone can follow each day is stay hydrated, yet so many struggle with it. With summer still in full ... -
The Type of Alcohol you Drink is Partially to Blame for Your Hangover
Some blame the sugar in fancy cocktails; others blame the bubbles in the champagne. More often than not, many blame it on tequila for our forgotte...
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