DrinkLyte Blog
Read about the science behind hangovers, party stories, healthy cocktail recipes, and all things rehydration
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Does Beer Cause Bloating?
There are few things greater than cracking open an ice-cold beer after a long day. For most, drinking a beer or two is enough to make you feel as... -
National Nutrition Month Talks Hydration
In the health and wellness industry, March is when we celebrate National Nutrition Month, focusing on healthy food choices alongside physical ac... -
Stay Hydrated with these Healthy Foods During Winter
For many, the thought of drinking enough water each day can be intimidating, as many fail to consume their recommended amount. One of the most c... -
The Best Times of the Day to Drink Water
At one point or another, we all wonder, "How much water should we be drinking?" It’s no secret that water has the best benefits for us. It gives u... -
Experiencing Sudden Thirst: What it Means
We, as a population, are over-consumed by our own day-to-day lives. We’re all guilty of it. Whether we’re buried with office work or have our hea... -
Traveling this Holiday Season? Stay Hydrated with these Top Tips
As much as we love holidays filled with our crazy families and binge eating food, those of us who have to travel often dread the long hours of be... -
Electrolytes:Everything You Need to Know and How to Treat an Imbalance
With 3 out of 4 Americans suffering from dehydration each day, it’s no secret that we have an epidemic on our hands. Many are aware that they ar... -
Shopping for a Hydration Product? You Should Read This First
Because 75% of Americans suffer from dehydration, rehydrating the body is one of the best things they can do for their health. After a hard worko... -
The Science Behind our Hangovers
After a night of drinking, some wonder how their body reacts to alcohol under different circumstances. Some may wake up the next morning feeling... -
Weed and Alcohol: What Happens when the two Mix?
It’s unsurprising that cannabis and alcohol are two of the most commonly used substances. Both share the outcome of relaxation when used individu... -
Multi-Billion Dollar Hangover Market: Showing No Signs of Slowing Down
Less than a decade ago, the discussion of hangover products was not a popular topic. One of the best-known go-to hangover remedies was an electro... -
Top Tips to Keep your Immune System in Check this Fall
As we slowly drift back into fall, some worries occupy our minds. Kids are going back to school, daily schedules are changing, and the awful ...
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