DrinkLyte Blog
Read about the science behind hangovers, party stories, healthy cocktail recipes, and all things rehydration
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Stay Hydrated with these Healthy Foods During Winter
For many, the thought of drinking enough water each day can be intimidating, as many fail to consume their recommended amount. One of the most c... -
The Best Times of the Day to Drink Water
At one point or another, we all wonder, "How much water should we be drinking?" It’s no secret that water has the best benefits for us. It gives u... -
Experiencing Sudden Thirst: What it Means
We, as a population, are over-consumed by our own day-to-day lives. We’re all guilty of it. Whether we’re buried with office work or have our hea... -
We're Two Years into a Pandemic and Our Mental Health is Sinking
In March of 2020, chaos emerged as a result of our first lockdown. As businesses began shutting down, alcohol sales rose to astronomical numb... -
Traveling this Holiday Season? Stay Hydrated with these Top Tips
As much as we love holidays filled with our crazy families and binge eating food, those of us who have to travel often dread the long hours of be... -
Electrolytes:Everything You Need to Know and How to Treat an Imbalance
With 3 out of 4 Americans suffering from dehydration each day, it’s no secret that we have an epidemic on our hands. Many are aware that they ar... -
Shopping for a Hydration Product? You Should Read This First
Because 75% of Americans suffer from dehydration, rehydrating the body is one of the best things they can do for their health. After a hard worko... -
The Science Behind our Hangovers
After a night of drinking, some wonder how their body reacts to alcohol under different circumstances. Some may wake up the next morning feeling... -
The 7 Best Cozy Cocktails for Fall
Summertime was about keeping cool in the sticky heat by throwing back a few cold ones. Some are lucky enough to have year-round sunshine and warm... -
How Alcohol is Affecting Your Brain
Too often, results from alcohol can cause one to become dizzy, have slurred speech, or even impaired memory in the short term. However, too much... -
Top Tips to Keep your Immune System in Check this Fall
As we slowly drift back into fall, some worries occupy our minds. Kids are going back to school, daily schedules are changing, and the awful ... -
Dehydration Might be Holding You Back From Your Workout
One of the most important health tips that anyone can follow each day is stay hydrated, yet so many struggle with it. With summer still in full ...
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